I timed the laps of my 2 mile. They are as follows:
2:04, 2:10, 2:13, 2:14, 2:20, 2:15, 2:23, 1:59 (total 17:39, 52 points)
My quickest so far. On the final lap, I really caught a second wind on the back stretch of the track straightaway. However, the curve taxed my endurance. I want to strive for laps like that from now on. I have to rest tomorrow, but I'll work on striding out Friday.
The shoes helped too. I wore more snugly fitting sneakers I usually wear to work. I think I'll stick with those for running. My other tennis shoes are too broad.
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